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 Treatments

Welcome to our services, where there's something for everyone! Whether you're seeking deep tissue relief for relaxation or simply need time to rest and recover from your training or work, we've got you covered. If your muscles are achy and tired, our treatments designed to rejuvenate and refresh you. Come experience the care and attention you deserve! High standard of quality care your body deserves.

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We do not offer direct billing and all prices are subject to hst. Receipts will be provided and can be claimed through health insurance benefits if you have coverage for Registered Massage Therapy for all services listed below. 

Swedish Massage

Experience the ultimate treatment with our 90, 60, 45, 30 - minute Swedish massage. This full-body treatment utilizes long, flowing strokes and gentle kneading ease muscle tension and improve circulation. Enjoy the unhurried attention to every area of your body, promoting deep relaxation and overall well-being. Ideal for anyone looking for a comprehensive and restorative massage experience

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Price: 90 min $190 

            60 min $130

            45 min $105

            30 min $ 85

30-Minute Sinus & Stress Relief Massage

Sinus & Stress Relief Massage Using eucalyptus and citrus essential oils ( spring blend), this treatment targets the back, neck, shoulders, face, and scalp to ease tension and help flush out congestions. Heated towels and a gentle facial steamer help open nasal passages and promote deep breathing—perfect for resetting and finding clarity.

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Price 30 min $90

Pre/Postnatal Massage

Pre/Postnatal Massage, designed for expectant and postpartum mothers in the second and third trimesters. This gentle treatment relieves discomforts like back pain and fatigue while promoting relaxation. With a pregnancy-safe support pillow, you lie comfortably face-down. Our postnatal sessions focus on areas strained during labor, offering a soothing experience for body and mind during this transformative time.

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Price 60 min $145

Hot Stone Massage

Enjoy a 90-Minute Hot Stone Massage with your choice of Himalayan salt or basalt lava stones. This relaxing treatment combines heated stones with Swedish massage to melt tension and promote relaxation. Himalayan salt stones offer exfoliation and nourishment, while lava stones provide warmth to ease muscle tightness. Let us know your stone preference when booking!

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Price 90 min $245

60-Minute Massage with Dry Brushing & Lymphatic Flow

Enjoy a revitalizing 60-Minute Massage with Dry Brushing & Lymphatic Flow. This treatment combines soothing Swedish massage with invigorating dry brushing to enhance lymphatic drainage and circulation. Your session includes a dry brush for exfoliation and detoxification. First-time clients will receive a brief tutorial on incorporating dry brushing into their self-care routine. Book online – coming soon!

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Price 60 min $180

(dry brush included)

Mobile Massage

Experience ultimate relaxation with our Mobile Swedish Massage at home. Enjoy gentle strokes that alleviate tension, improve circulation, and promote wellness. Our therapists create a serene atmosphere, allowing you to unwind without the hassle of travel.

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Price 60 min $155

What Our Clients Say

"I have had massage therapy for 30 years, and my session with Rupa was hands-down the best! From the moment I walked in, the chill vibes and beautifully designed space made me feel instantly relaxed.
Rupa has a truly holistic approach to massage therapy, blending skill, intuition, and care to create an amazing experience.
I left feeling lighter, more aligned, and completely refreshed. Highly recommend!"
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