My holistic approach to the body includes prevention and therapy of pain patterns associated with chronic strain and postural imbalances.
Looking at the body as a whole, I address areas of dysfunction, pain and injury through a variety of treatment modalities which include:
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deep tissue massage
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fascial manipulation
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trigger point therapy
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manual stretching
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hot stone massage
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cupping
I am very passionate about using massage to help heal and transform my clients life, I have been no stranger to seeing first hand how massage therapy can help with chronic pain, stress and discomfort. I began my career as a registered massage therapist 6 years ago. My experience ranges from working on athletes in a fitness gym, to treating clients at a multidisciplinary clinic and finally to providing 5 star treatments at a luxury hotel. I love to stay active by cycling, and practicing regular yoga. Having found massage therapy as a young adult, I found so much joy from helping people feel better that it inspired me to live a healthy active life and obtain the skills and tools to give the same care and body awareness to others.
Taking care of myself in a whole-body, active and holistic approach, enriches my practice as an RMT tremendously.
I provide a calming environment with empathetic support and an uplifting attitude to help realize my patient’s best potential in health and their ability to heal. During treatment, I integrate my focus on whole body wellness (incorporating physical wellness with emotional and mental clarity), with conscious breath-work and welcoming clear communication in a nurturing environment.
ABOUT ME
My goal is to help get to the root cause of your pain and transform the body back to its natural state of wellness.
Using relaxation to integrate the nervous system into a state of healing, I focus on deep and specific therapeutic relief to address and treat acute and chronic injuries. RKD